What was claimed
A new study found sunlight PASSES THROUGH the human body, RAPIDLY boosting mitochondrial function and improving vision
Our verdict
Needs CautionA 2025 Scientific Reports study found that longer wavelengths in sunlight, particularly around 850 nm, can penetrate the human body, with only about 0.004% of that light passing through the thorax. Saying "sunlight passes through the human body" without specifying the limited near‑infrared component and tiny fraction that transmits is an overgeneralization that misrepresents the phenomenon. The study shows that exposure to these longer wavelengths improves mitochondrial function and ATP production, but the word 'RAPIDLY' is not supported by the research. The improvements were measured 24 hours after exposure, not immediately. The study does not characterize the boost as 'rapid.'.
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Key findings
This sunlight RAPIDLY boosts mitochondrial function
A new study found sunlight RAPIDLY boosts mitochondrial function in the human body
This effect improves vision
improving vision