What was claimed
A new study found sunlight PASSES THROUGH the human body, RAPIDLY boosting mitochondrial function and improving vision
Our verdict
Needs CautionThe study and related reviews report that longer‑wavelength red/near‑infrared light interacts with mitochondrial proteins (e.g., cytochrome c oxidase) and is associated with improved mitochondrial function and ATP production. However, the study measures visual changes 24 hours after exposure, not an immediate "rapid" boost throughout the body, and does not claim a generalized rapid whole‑body mitochondrial enhancement.
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Key findings
The study found that this sunlight RAPIDLY boosts mitochondrial function
The study found that this effect improves vision
Sunlight passes through the human body (longer wavelengths can be measured after passing through tissue).